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Acupuncture: An Alternative Therapy for Headache Relief

Acupuncture
Alternative Therapy
Headache Relief
Veterans

September 29th, 2025

Acupuncture, a component of traditional Chinese medicine, involves inserting thin needles into specific points on the body. It's gaining popularity as a treatment for chronic headaches among veterans.

How Acupuncture Works

The therapy is based on the concept of balancing the body's energy flow (Qi). From a biomedical perspective, it may stimulate nerves, muscles, and connective tissue, boosting the body's natural painkillers.

Effectiveness for Headaches

Research indicates that acupuncture can:

  • Reduce the frequency of migraines and tension-type headaches
  • Decrease the intensity of headache pain
  • Improve quality of life

The Treatment Process

  1. Consultation: Assessment of medical history and symptoms.
  2. Session Preparation: Patient lies comfortably while specific points are identified.
  3. Needle Insertion: Thin, sterile needles are inserted painlessly.
  4. Relaxation Period: Needles remain in place for 15-30 minutes.

Accessing Acupuncture Through the VA

The VA offers acupuncture services as part of its integrative health programs. Veterans should consult their primary care providers for referrals.

Conclusion

Acupuncture presents a viable alternative for veterans seeking non-pharmacological headache treatments.